Did you know that using a hot tub is good for your health?
Who doesn’t love a hot tub, outside each cabin at Mallory Meadows you will find one privately sitting on your deck or patio area. Whether you’re observing the wildlife, watching the sun rising/setting or stargazing whilst soaking away in the bubbles, is a perfect way to while away half an hour.
Did you know, that along with the enjoyment that using a hot tub on holiday brings, they can also provide a range of health benefits, including:
Stress reduction
life can be stressful, but soaking in the hot bubbly water can help you relax and unwind. The warm water and soothing jets can relieve tension in your muscles, relieve stress and help you feel less anxious.
Improved sleep
Getting enough quality sleep is important for overall health and well-being. Using a hot tub before bed can help you relax and fall asleep faster, leading to better sleep quality.
Pain relief
Many people experience muscle soreness or joint pain during their jobs, playing sports or through health issues. Soaking in a hot tub can alleviate these symptoms by reducing inflammation and increasing circulation.
Boosted immune system
Exposure to germs in our everyday lives can increase your risk of getting sick. Using a hot tub can help boost your immune system by increasing blood flow and oxygenation throughout the body. This improves white blood cell production and helps circulation.
Improved cardiovascular health
Regular hot tub use has been shown to improve cardiovascular health by increasing blood flow and reducing blood pressure, which can lower the risk of heart disease and stroke.
Enhanced skin health
Soaking in a hot tub can help remove toxins from the body, which can lead to clearer skin. Additionally, the warm water can open pores, allowing better moisturiser absorption and improving blood flow, leading to a healthier complexion.
Improved mental health
Studies have shown that using a hot tub can help reduce symptoms of anxiety and depression by increasing levels of endorphins (feel-good hormones) in the body.
If all these health benefits have made you want to test them out for yourselves you can check our availability here.
Our fabulous cabin tubs are from Rotospa and the Roundhouses have tubs from Jacuzzi. Our maintenance is carried out by the awesome team at Sileby Spas.
Please ensure you follow the safety guidance found in your digital guide when visiting Mallory Meadows.
Find out more in our FREE Mallory Meadows Digital Guide.
If you are looking to visit our wonderful county of Leicestershire
Mallory Meadows Boutique Cabins and Roundhouses can offer you the perfect place to stay.
Check out our cabins and availability here.